Spring Break Speed & Agility Clinic
Ages 4th - 8th grade
March 31st 11:00-1:00
April 2nd      9:00-11:00am
Cost : $45 per student/athlete
      *family discounts apply
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 Turbulence Training
is on a new schedule.

Due to the youth basketball program at the Park District, Turbulence Training has limited gym space.
There are alot of "little dribblers"!

Thursday Nights
5-6pm
Location:
Channahon Park District Field House (gym)
815.467.8015



             **Please check this website, THIS link for updates daily.
    Classes may be cancelled for I have sporting events to work around!

***Please come with a smile on!  or you will be turned away!!
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Personal Training 
Please sign the training log book upon arrival.
This helps us track our business.
Training now after 4pm Monday - Friday 
   and Saturday mornings.
Also, school holidays are available.
   Get on the schedule early for school holidays.  These fill up fast!

I have a plan to get our "old" training schedule back (training during the days)...
   "We have to talk" for I need your support!
visit www.datrainer.teamambit.com
     
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Yoga
Vinyasa FlowLocation:Channahon Park District Field House (gym)815.467.8015