July 1st
Channahon Park District's RUNNERS CHALLENGE
"Train to Gain"
6 week program training for the Park District August 14 Firefly Run
Sunday 7am group runs
Tuesday 7pm Informational meetings (form/gait analysis, core strength, yoga, nutrition,
strength training for runners, injury screenings and more)
$25 program only
$35 for the program and the 5K race registration
Call Channahon Park District for details
815.467.PARK (7275)
